The Apex Lifestyle Course
ACT I: THE BLUEPRINT (Part 1: Building the Self) Chapter 0: Welcome to the APEX (Free Preview)

Teaching Module 1.1: The 3-Stage Knowing

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Lesson Blueprint: The 3-Stage Knowing

Core Concept

Before you can build your future, you must complete the "First Creation" in your mind. This lesson teaches the 3-stage process for "Defining Your End in Mind": Conceptual Knowing (The Spark), The Remembering (The Blueprint), and Experiential Knowing (The Embodiment).

Key Architects

  • Stephen R. Covey: "All things are created twice." Provides the "First Creation" (mental) and "Second Creation" (physical) framework.
  • Dr. Gabriele Oettingen: Provides the "WOOP" model (Wish, Outcome, Obstacle, Plan) as the practical tool to build your Blueprint.
  • Dr. Joe Dispenza: Provides the neuroscience for "Experiential Knowing"—mentally rehearsing your future to create a map for your brain to follow.